24361 El Toro Road, Suite 120
Laguna Woods, CA 92637
(949)916-6321

The Feldenkrais Method

Feel Good Feldenkrais®

Easy to combine with any exercise or workout program

The Feldenkrais Method® enhances the effectiveness of Yoga, Pilates, Tai Chi, dancing, walking, swimming, and all professional or recreational sports.  The perfect recovery supplement for exercise and sports,  Feldenkrais®  helps you:

  • Work Smarter, Not Harder
  • Learn How to Relax Deeply
  • Release Hidden Pains & Tension
  • Avoid Sudden Loss of Balance
  • Increase Joint Flexibility
  • Reduce Muscular Stress/Strain
  • Recovery Quickly from Injuries

Learn How to Move Effortlessly

Amazingly simple movement sequences, modeled on infant learning, are repeated slowly without effort to create mind/body connections and greater body awareness. Your body re-programs your brain, effectively improving overall efficiency and function in unexpected areas of your life.

Beneficial for all ages and abilities

Feldenkrais® not only changes bodies and minds, it changes lives.

Feel Good Feldenkrais®

Ongoing Movement Classes

Time:   Mondays, 6:30 – 7:45 p.m.

Place: Laguna Woods Rehabilitation Center

24361 El Toro Road, Suite 120

Laguna Woods, CA  92637

Cost:   $25 per class

$60 for 4 consecutive classes

Checks & credit cards accepted

Taught by Suze Angel, M.A., C.F.T., R.M.T.

Certified Feldenkrais® Teacher and Registered Movement Therapist

Disabled by a fall, Suze Angel rehabilitated herself completely through a four year Feldenkrais® Professional Training Program with its originator, Moshe Feldenkrais.   Suze’s own journey of self healing has led her to explore many related disciplines which she incorporates into her work.  In addition to her extensive training, she brings 25 years of professional experience and expertise to her students, enriching their lives while meeting their individual challenges.

For information and pre-registration contact Suze Angel

Cell (949) 677-3434   Email suzeangel007@hotmail.com

Space is limited!  Pre-Registration Required

Private Lessons and Individual Bodywork Sessions Available by Appointment